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Studying for exams can be very
stressful for students of any age. In fact research has
shown that 82% of students suffer from some form of exam
stress. The stress can lead to Poor concentration, poor
memory and poor decision making, panic and the mind going
blank - all of which affect performance.
The root cause of stress is often
down to pressure from parents, pressure from themselves,
pressure from peers or a need to succeed and a fear of
failure. The bad news is education establishments do not
help students get beneath these root causes; the good news
is there are some very practical strategies for not only
dealing with exam nerves but also for memory and generally
learning.
Through both hypnosis and
self-hyopnosis students can learn to:
- Use mental
and physical relaxation techniques
- Develop a
positive mental approach to exams
- Create an
optimum state for learning and studying
- Improve
levels of mental concentration, alertness and
performance
- Eliminate
pre-exam nerves, deal with post exam worries and keep
things in perspective
How many Chances can you
afford to take!!
The majority of exam nerves can
be sorted in one session using 'Complete Mind
Therapy'
Each theraputic session costs
£50.00
For more details or to
book a session:-
0044
7922111024
Lifepsyche@psycheuk.com
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