Counselling

Psychotherapy & Counselling

World Class Performance Mentality.

The first stage will be the initial contact from you and here you should congratulate yourself as the process of change has already begun, you have taken the first step.

From here we will evaluate eachother to see whether the journey we are about to undertake is suitable for either one of us, we will gather some data about yourself and your situation and give you something to take away for the time being to help you along the way.

The next step will involve a little more involvement within the counselling process and here we can give you tools to take away for the meantime to sometimes merely help survive! Meanwhile, our theraputic relationship will grow stronger and perhaps we by now have formed an ability to get to the root of any problems that may be standing in the way.

The rest of the theraputic journey is on going support and if need be more digging into the roots until finally once again you feel confident enough to carry on your new life with viguor and zest.

[Irritable Bowel Syndrome]

[Post Traumatic Stress Disorder]

[Quit Smoking]

[Stress Management]

Psychotherapy will take you back to a time and place in safety and comfort to just before your emotional problems, habits, fears or phobias once began. These will be re-addressed and upon arrival at this 'a-ha' moment you will begin a whole new life!!

Improve self-confidence and self-steem

Develop public speaking skills

Overcome fears and phobias

Increase your motivation

Enhance sports performance

Quit Smoking

Overcome guilt feelings

Improve relationships

Eliminate panic and anxiety attacks

Overcome fear of failure and rejection

Eliminate blushing and stammering

Control weight

Overcome obsessions and compulsions

Relief from pain

Relieve post traumatic stress

Our aim is to help guide you back to a more successful life personally, emotionally and socially in relation to others and more importantly happier, more joyful and loving towards and for yourself. Through this we can then help you achieve anything else you desire in life.

0044 7922111024

Lifepsyche@psycheuk.com

All and any life enhancing theraputic Session costs £50.00

Welcome to the beginning of your World Class Journey.

[Sport Psyche][Life Psyche][Sponsors][Contact Psycheuk]

andydowsett@psycheuk.com